- Reduced stress level and better health. No doubt about it, the level of stress in my life has dropped dramatically although there is stress when things do not go as planned or when challenges arises but it is manageable. I enjoy what I do and at then end of everyday, I get the satisfaction from doing something that I feel is worthwhile and beneficial. Moreover, it is what I enjoy doing so I derive a lot of pleasure and satisfaction from it. A plus for increased mental health.
- No need to pay for oxygen therapy. Working in or out of the greenhouse during the day, with all the plants and trees, there is a good amount of oxygen produced by them from their photosynthesis and I get to reap the benefits of loading in the oxygen.
- Gym? The whole farm is a gym. There is always a lot to do in an organic farm that requires physical activity from weeding, making planting beds, composting, clearing the area, carrying things that weigh 10 kg or more, constant movement, etc. etc. etc.. Weight training, cross-training, aerobics, you name it. Basically you get a total body workout with rewards, not only a stronger body but good food.
- Paying top ringgit for fresh organic produce? Is it really organic? Why? You are already producing it and you can be sure that it is organic because you are producing it. Since I am also against GMO, at least to a certain extent, I can control the food that we consume and be assured of freshness. There is the saying "Pay now, or pay later" and where my family and I are concerned, starting with good quality food is a great place to start. Plus, nothing beats eating what you have grown, somehow it tastes better and you get a great feeling of satisfaction.
- Rushing to get somewhere to enjoy nature? Nature is all around you and in my case, with the clean rivers, forests, hills, greens, animals - I think that about covers all aspects of nature and I get to enjoy it all the time. You can choose what you want to plant according to your preference and create your own piece of "heaven". Peaceful environment.
- improving my level of patience. Nature has its own pace. You cannot seed a plant and expect to enjoy the benefits immediately. You adjust to the pace and learn to be patient. I also learnt to apply this to my son - he will start walking when he is ready, he will start talking when he is ready. He has his own development rate, I can nurture, provide guidance and love. It led me to dealing better with people and not to get upset or angry easily.
- Learn when to let go and when to take control. You learn your limits, learn when you need assistance and when to act. I understand myself better and strive to continuously grow and view each challenge as an opportunity. However, there are times when in spite of all I do, the outcome is not as expected so I learn from the experience and move on. This also led to a reduced stress level. I learn when to affect changes and when to of with the flow.
- Appreciate the importance of balancing with nature and not harming it. I live in world with easy access to toxic items and it is my choice whether I want to introduce it to the environment and destroy it or learn to live with it in a better environment. I learn about what herbs and natural resources can be used to combat pests or to improve the quality of living things. Water is a scarce resource and I strive not to add contaminants to it as it will affect my animals, my plants and trees and ultimately myself. This appreciation also led me to a wider appreciation of all life forms including the human race and how it is important to nourish and not harm.
- Retirement planning. Working in a corporate world has a life span after which you are asked to retire. I thought about what I will do when none wants me in the corporate world. I definitely didn't want to wait until the choice was out of my hands, to the extent that I can control it. Now, I have something to do for the rest of my life which is generating income - will not make millions, but I do not need millions to live in old age, I hope.
- Strengthening my religious belief. I am a Muslim and every day I marvel at what Allah s.w.t. gives us, from sunlight, rain, wind to all the other things and count my blessings. As I do things at the farm, I am presented with opportunities to zikir. I am sure, no matter what your spiritual belief it, it will have an impact on you spiritually.
More and more, it is hard for me to imagine returning to corporate life full-time and facing traffic jams every day as well as the high pressure, high stress days. It is a risk, but one that I feel will ultimately pay off for me, in more ways than I can imagine. Some may look down on me because I am a farmer and not being materialistic ( designer clothes, deigned accessories, expensive cars, etc. etc. etc.) but my quality of life has improved. After all, there is more to life than chasing money.
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